Tag Archives: Kidney Function

What Foods To Avoid On A Kidney Disease Diet?

One of the fastest ways to improve your health is to make sure you’re on a kidney disease diet that eliminates all the “bad” kidney foods first. A salty meal will cause many individuals to notice that they are retaining some extra fluids and the body will eliminate this extra fluid in a day or so if the kidneys are healthy. Those individuals who are experiencing kidney damage will not be able to eliminate this excess fluid as easily. For these individuals, it is best to avoid certain foods and liquids in their diet so their kidneys are not overburdened with the task of flushing out excessive amounts of fluid.

When the kidneys are not functioning properly, restricting the amount of sodium in the diet is essential. By limiting or eliminating foods that are high in salt the stress on the kidneys is greatly reduced. Foods containing the highest level of salt include; cured meats, cheese, pickled foods, canned foods, take away or packaged foods and fermented sauces.

The best kidney disease diet includes low-sodium foods such as fresh fruits and vegetables. Going back to a natural diet rather than a fast food or processed food diet will reduce the amount of sodium intake that you consume.

Each kidney patient will have to adjust their diet according to their own specific needs but here are some general rules of thumb to follow:

  • Season foods with herbs and spices rather than salt to add extra flavour.
  • Eliminate alcohol, foods high in sugar, soft drinks, and processed foods to lessen the level of sodium in your diet.

Fluids must be restricted. Your doctor will let you know how much fluid you should consume daily, according to your kidney function. Each person’s body and condition is unique and will require an individually prescribed diet and fluid allowances. Patients that are retaining too much fluid will be instructed to reduce the amount of fluid they drink daily and will need to include foods that melt at room temperature as part of this allowance. Some foods that need to be included as part of water consumption include ice cream, soup, yoghurt and watermelon. These food items do not have to disappear from the diet, but they do need to be strictly controlled.

Whilst it seems like an excessive volume of food has been eliminated from a wise menu plan for those with renal damage, it is possible to include a healthy and delicious variety of food by being creative and innovative with the use of herbs and spices, rather than additives such as salt. By returning to a more natural way of eating, many of the problems that will aggravate a kidney disorder are avoided, and picking up an effective kidney disease diet will be easy.

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Potassium And The Kidney Disease Diet

The kidney disease diet is often confusing to individuals who have never had to be conscious of the amounts of vitamins, minerals and other nutrients they consume in their daily diet. Potassium is one of the minerals that individuals with a kidney disorder must be very conscious of. Too little creates deficiencies in the body and too much causes further damage to the kidneys. The amounts of potassium required will vary due to an individual’s level of kidney function. Dieticians are able to help sort through the confusion, especially for those individuals who are on dialysis or taking medications for kidney problems or disease.

Whole body wellness depends on the proper balance of vitamins, nutrients, minerals and exercise. When the body is busy fighting infection or disease it is especially important to understand the needs that the immune system has in order to function at its best. Whole body wellness is the ideal state for the body and is obtained by a kidney disease diet rich in all the nutrients, vitamins and minerals that the human body requires. In order to be at optimal health, even when recovering from a disorder or fighting infection the diet must supply what the body needs to function smoothly.

Most people know that potassium is one of the essential minerals needed by the body to ensure the proper function of cells, tissues and vital organs. Obtaining the levels of potassium that the healthy body requires is not difficult if the diet includes vegetables and fruit on a daily basis. Individuals with kidney disorders or disease must be careful to get just the right balance in order not to overwork the already ailing kidneys.

The condition known as hyperkalemia is when there is too much potassium in the blood. This is commonly seen in kidney disease, as the kidneys can no longer effectively remove excess potassium from the body. Knowing the facts about potassium is essential to repair the kidneys or slow the progression of kidney disease. High sources of potassium include potatoes, bananas, tomatoes, chocolate, pumpkin, nuts and seeds. For individuals who must strictly control their intake of potassium these foods must certainly be limited. Meal planning is best done with qualified healthcare providers who can educate each person on their unique needs to repair damage or slow the progression of kidney damage using a kidney disease diet.

Always seek the advice of your healthcare provider, be it conventional medical practitioners or holistic practitioners before you change your diet drastically or plan to add supplements to your diet. This holds particularly true for those who are afflicted with kidney disease.

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The Kidney Disease Diet And The Dangers Of Phosphorus

The human body is an amazing system of organs working in harmony with one another, and one of the functions of the kidneys is to help balance the level of dietary phosphates in the body. Excess phosphate or phosphorus is filtered through the kidneys and will leave the body through the urine when the kidneys are functioning effectively. However when kidney disease is present or when kidney function declines, high levels of phosphorus can remain in the body.

A condition known as hyperphosphatemia indicates that there is an abnormally high level of phosphorus in the body. This condition will most often be found in individuals who are experiencing renal insufficiency. These individuals must limit their intake of phosphorus rich foods in order to help reduce the strain on the kidneys. If reducing phosphorus rich foods in the kidney disease diet does not reduce the amount of phosphate in the blood, an oral phosphate binder can be given to help reduce absorption of phosphorus by the body.

The function of phosphorus in the body is to assist in the development of bones and teeth. An excess amount of phosphorus in the body of a healthy individual is not often seen. Individuals that are afflicted with kidney disease are most often the individuals this condition is seen in. In order to maintain a balance that does not adversely strain the renal system, diet is closely monitored to prevent excess levels of phosphorus in the blood stream.

Kidney Disease Diet Foods To Avoid

Foods that contain high phosphorus include; milk products, meats, chocolate, cola drinks, eggs, beer, nuts and legumes. It is also noted by healthcare providers that preparations in the form of laxatives, purging liquids and some supplements may also contain high levels of phosphorus.

Whole body wellness is obtained when the body functions just as it was designed to. When optimal function does not occur, dietary and lifestyle indiscretions must be consider, and appropriate changes need to be made.  The most appropriate solution to acquiring the proper level of phosphorus is to address the underlying reason that the kidneys cannot process and filter enough of the phosphorus into the urine to keep the body healthy. Once the medical reason for high phosphorus is discovered, the road to recovery is always best started with a low phosphorus kidney disease diet.

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